SALT

#DIVEDEEPLIVEWELL is now available for purchase! This self-guided study offered by SALT is a collection of my favorite resources that when done with repetition offer great supports to well-being over the course of a lifetime. As a licensed social worker, a fellow consumer of self-help goods, and as someone who spent 6 years in weekly therapy focusing on nonviolent communication, this 9-week offering saves you time, energy, and money! Simply put, it provides methods that work.

To access the guide, please click here.

Pricing is discounted until January 31, 2021, and the first 10 people to purchase the guide have access to weekly check-ins with me and a SALT favorite resource to help answer the question, “What’s alive in me?”

Let’s get SALTy!