Perhaps the most important driver of connection. However, being vulnerable is much easier said than done. It takes courage, a willingness to be seen, ownership, and scary honesty. It’s being strong, confident, and secure about our own experiences. So much so, that even amidst uncertainty, the risk remain is scarier than the risk of being truly seen (regardless of the response or outcome). Just like empathy, vulnerability is a skill that can be learned and developed. SALT is here to help cultivate connection with self and others. Thank you for showing up.
