Practice makes progress! In an effort to practice and model feelings and needs identification and integration, a key part of SALT practices, I will vulnerably share mine on SALT’s instagram account – @salt.selfawarenessletstalk. Give it a follow to join me on this journey of deeper self-awareness.
Hopefully this will help to serve as inspiration for SALT integration into your life as well! Feel free to comment what you are feeling and needing on the posts to help grow your own practice, and together may we grow a more conscious and compassionate community.
What Instagram accounts bring you inspiration? @theclass by Taryn Toomey is a favorite of mine!