well, here we are! the first blank page of a new year! did you follow along on the countdown to 2020? as we start fresh today and begin anew, i pause and reflect back on all that i’ve been grateful for, and think ahead about the excitement of what’s to come. as i do this, i make conscious efforts to breathe a bit deeper – from the depths of my belly with a big inhale, a pause, and an expanding smile on my face to end each exhale. i encourage you to listen to my parting song for the decade (#3 on the countdown) and breathe into the lyrics as you reflect and think ahead alongside me. cheers to all that will fill these unwritten pages!