SALT

Today is “National Workaholics Day” – a great day to stop the glorification of busy and give ourselves permission disconnect so that we may better connect with ourselves and others … Remember, we are human BE-ings, not human DO-ings! We can’t do it all, nor be all to everyone … Dis-ease can turn to disease, and work stress can be a factor in this … How are you taking care of your own well-BEing? How are you feeling? What is most important to you? Are you prioritizing what is most important? What do you value? Are you living in alignment with your values? What are you needing? #letstalk #wellbeing #SALT #workhardplayharder